Do not live one’s life from trapped emotions.
One must learn to release emotion in a controlled manner,
In a way that allows freedom to express emotions,
To let go of anger,
To let go of frustrations,
But not to cause hurt, harm or pass these emotions to another.
This is one of man’s biggest challenges,
How does man live life from a place of love, letting go of negativity and freely expressing one’s inner battle?
Each individual will process an emotion in a personal way,
Each individual will also release emotion differently.
Do not ask another to express oneself as you do,
One will only express themself in a way that is natural.