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Posts tagged "connect"

Breathe – Simply take three deep breaths.

Breathe

Breathe.

What do you do when life feels complex and overbearing?

What do you do when the noise in one’s mind is too much and nothing you do can quieten the surround sound?

What do you do when no one around you understands, when no one has an answer or understands the internal pain and conflict?

What do you do when everyone simply stairs, open-mouthed and no words to share?

What do you do when you feel so alone that the hight of loneliness is felt deepest when surrounded by people?

In this case,

I ask you to breathe.
Breathe.
Simply take three deep breaths.

In a moment of darkness,
In a moment that your head is stuck to a pillow and one’s mind is deep in thought,
Take three deep breaths.

In a moment that no one understands and the internal pain is too much to bear,
Take three deep breaths.

In the moment that a loved one doesn’t have the words you need to hear,
Take three deep breaths.

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The Body

The Body

One’s body provides signals to you each day.

It talks to you in its own language,
It speaks to you when it’s joyful or sad,
It allows you to move with ease and provides you with signals of when to slow down.

But, many do not listen.

Many ignore the signals of one’s body,
Many continue with life of the mind instead of following signals of one’s body and soul.

One must become aware of one’s body,
Not in a superficial aesthetic manner,
But instead one should stop and analyse what one’s body is signaling to you on this day.

One carries emotion in one’s body.
One’s body is simply a home, a vessel for one’s soul,
Therefore it can only give you signals from your emotional and spiritual wellbeing.

One’s body heals naturally,
Has one ever stopped to recognise the majestic manner in which one’s body mends and adapts over time?

Has one stood back to recognise the instrument that one lives within?

One’s body is unique.
Just as one’s soul and one’s mind is unique.
One should not judge one’s body against that of another,
Just as one should not compare the mind of one against another.

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Internal Communication

Inner Connection

Disconnect not from yourself, but from the noise of what surrounds you.

Ask yourself, are you happy?
Do you recognise the noise in this modern world which keeps the mind entertained and busy?

It is to a degree that man no longer communicates with themself, or those which surround them.

Man lives in a time period where there are few barriers in communication.
Physical location is no longer a barrier, spoken language no longer needs to be the same, and as technology advances, man’s capability of communication will be seamless.

Man’s technology advances are simply recreating a connection between individuals which already exists.

Man is connected.
Each man, woman and child are connected.
Each person on earth is a source of energy which drives the evolution of life.

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The truth of happiness

Truth of Happiness

What is your truth?
Who do you want to be?
What do you want to do?

Do you live a life which speaks to your heart?
What does your heart say?

What if you removed the words of others and the conditions of society from your mind, but simply listened to your heart?

It is here that you will find your truth.

Do you do what you love?
Do you give yourself the freedom that you need and deserve?
Are you conscious of your words each day, your body and your actions?

Imagine one has freedom.
One is loved, one has no conditions and no responsibilities.

Imagine one has a day off,
Time out,
A day for yourself,
No thoughts, no pressure.

What comes to mind?
What would one do?

Listen to this. Do it.

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It is only you who can

you

I speak of individual truths,
I speak of a world where one does not live in fear or from one’s mind.

I speak of following one’s guidance,
I speak of trust in oneself,
I speak of one’s individual journey,
I speak of love.

These are not just words.
This is guidance for life, for love, for happiness and for an awakening of life’s truth and possibilities.

It is only you who can apply these words, this guidance to your life.

It is only you who can trust in yourself, listen to yourself,
Your true self, your guide, your love and your life.

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The Act of Sex

act of sex

The act of sex is not just a desire,
The act of sex is a moment of connection between two individuals.

It is a moment when two bodies are one,
It is a moment where two souls speak,
And if the connection is true,
It is a moment where it becomes undeniable to both of a deeper truth,
A moment of pure joy and love in two hearts.

Sex is life,
It is a natural act,
It is the creation of man.
It is an unidentified sacrament that should not be feared, but is to be respected.

To respect the act of sex is to respect one’s individual body and to respect one’s partner in the act.

It is to love each other and share a moment of ecstasy and passion with each other.
It is a moment which many take for granted,
And a moment which many fear.

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Anger and Frustration

Anger and Fustrations

Do not live one’s life from trapped emotions.

One must learn to release emotion in a controlled manner,
In a way that allows freedom to express emotions,
To let go of anger,
To let go of frustrations,
But not to cause hurt, harm or pass these emotions to another.

This is one of man’s biggest challenges,
How does man live life from a place of love, letting go of negativity and freely expressing one’s inner battle?

Each individual will process an emotion in a personal way,
Each individual will also release emotion differently.

Do not ask another to express oneself as you do,
One will only express themself in a way that is natural.

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The Internal Battle

battle

The truth my children,
You will only ever battle with yourself.

Your battle is only ever with yourself,
As what you perceive to be an argument with someone else,
Is only ever a true reflection of where one currently stands in one’s life.

This may be difficult for the mind to comprehend,
But that is the point,
The truth lies deeper than what your mind can comprehend.

There can be difficult answers to difficult questions when one comes to a crossroads in one’s life.

A realisation that one often leads one’s life decisions based on others – not by oneself.

Should this not be true,
Does one lead one’s life from a place of love? A place or truth? And remove one’s ego from one’s path of life discovery?

There are few that does this,
Therefore many live with an internal battle.

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Stars align out of sight

stars align

My child, stars align out of sight.

We always work to allow your path to unfold as needed,
All one must do is trust and live ones life.

One is not required to know all that surrounds one,
One simply must focus on this moment. Now.

One is simply asked to connect to the energy that surrounds one,
In this moment. In any moment.

It may be the touch of paper,
The touch of water on ones skin,
A tear unfolding from ones eye,
Or the love penetrated from all that surrounds one.

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Individual Perspective

individual perspective

Each man has been given the gift of love.
Each man can love.
Each man has the option and choice to share love.

To share love with others, is not only a gift to another,
It is the pulse of life on earth.

Everything on earth is connected with soul energy,
This energy flourishes with love.

The world requires love,
Man requires love,
It is not possible to simplify the message any further.

Love must be shared.

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