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Posts tagged "Breathe"

Breathe – Simply take three deep breaths.

Breathe

Breathe.

What do you do when life feels complex and overbearing?

What do you do when the noise in one’s mind is too much and nothing you do can quieten the surround sound?

What do you do when no one around you understands, when no one has an answer or understands the internal pain and conflict?

What do you do when everyone simply stairs, open-mouthed and no words to share?

What do you do when you feel so alone that the hight of loneliness is felt deepest when surrounded by people?

In this case,

I ask you to breathe.
Breathe.
Simply take three deep breaths.

In a moment of darkness,
In a moment that your head is stuck to a pillow and one’s mind is deep in thought,
Take three deep breaths.

In a moment that no one understands and the internal pain is too much to bear,
Take three deep breaths.

In the moment that a loved one doesn’t have the words you need to hear,
Take three deep breaths.

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