fbpx

Posts in "Soul" Category

Breathe – Simply take three deep breaths.

Breathe

Breathe.

What do you do when life feels complex and overbearing?

What do you do when the noise in one’s mind is too much and nothing you do can quieten the surround sound?

What do you do when no one around you understands, when no one has an answer or understands the internal pain and conflict?

What do you do when everyone simply stairs, open-mouthed and no words to share?

What do you do when you feel so alone that the hight of loneliness is felt deepest when surrounded by people?

In this case,

I ask you to breathe.
Breathe.
Simply take three deep breaths.

In a moment of darkness,
In a moment that your head is stuck to a pillow and one’s mind is deep in thought,
Take three deep breaths.

In a moment that no one understands and the internal pain is too much to bear,
Take three deep breaths.

In the moment that a loved one doesn’t have the words you need to hear,
Take three deep breaths.

Read More0

The Body

The Body

One’s body provides signals to you each day.

It talks to you in its own language,
It speaks to you when it’s joyful or sad,
It allows you to move with ease and provides you with signals of when to slow down.

But, many do not listen.

Many ignore the signals of one’s body,
Many continue with life of the mind instead of following signals of one’s body and soul.

One must become aware of one’s body,
Not in a superficial aesthetic manner,
But instead one should stop and analyse what one’s body is signaling to you on this day.

One carries emotion in one’s body.
One’s body is simply a home, a vessel for one’s soul,
Therefore it can only give you signals from your emotional and spiritual wellbeing.

One’s body heals naturally,
Has one ever stopped to recognise the majestic manner in which one’s body mends and adapts over time?

Has one stood back to recognise the instrument that one lives within?

One’s body is unique.
Just as one’s soul and one’s mind is unique.
One should not judge one’s body against that of another,
Just as one should not compare the mind of one against another.

Read More0

Internal Communication

Inner Connection

Disconnect not from yourself, but from the noise of what surrounds you.

Ask yourself, are you happy?
Do you recognise the noise in this modern world which keeps the mind entertained and busy?

It is to a degree that man no longer communicates with themself, or those which surround them.

Man lives in a time period where there are few barriers in communication.
Physical location is no longer a barrier, spoken language no longer needs to be the same, and as technology advances, man’s capability of communication will be seamless.

Man’s technology advances are simply recreating a connection between individuals which already exists.

Man is connected.
Each man, woman and child are connected.
Each person on earth is a source of energy which drives the evolution of life.

Read More0

Life’s Questions

Do you believe in a life after human life?

The most common question on earth is asking, ‘What is the meaning of life?’

This question translates into every language, in some form, and is asked no matter what someones personal beliefs, location, race or gender is.

Human belief has changed over time. Like a wave in an ocean, beliefs strengthen and calm over time periods. However, the truth has always remained.

Do not associate heaven to religious belief.
Yes religions teach the beauty of heaven although they also place constraints onto it’s purity.

Life is to be lived.
A life full of love, a life of learning, of experiences and of joy.
There will be challenges in life, however, if life was the same each day of a life, one would ask for more.

Learn from each challenge,
Forgive yourself as well as others,
Do not carry hurt through your life.

Forgiveness allows one to build an internal strength,
Forgiveness allows one to move forward in life, with clarity, with peace and with love.

To forgive is different than to forget.
To forgive is to allow peace into one’s own life, one’s own heart.

Read More0

It is only you who can

you

I speak of individual truths,
I speak of a world where one does not live in fear or from one’s mind.

I speak of following one’s guidance,
I speak of trust in oneself,
I speak of one’s individual journey,
I speak of love.

These are not just words.
This is guidance for life, for love, for happiness and for an awakening of life’s truth and possibilities.

It is only you who can apply these words, this guidance to your life.

It is only you who can trust in yourself, listen to yourself,
Your true self, your guide, your love and your life.

Read More0

The Act of Sex

act of sex

The act of sex is not just a desire,
The act of sex is a moment of connection between two individuals.

It is a moment when two bodies are one,
It is a moment where two souls speak,
And if the connection is true,
It is a moment where it becomes undeniable to both of a deeper truth,
A moment of pure joy and love in two hearts.

Sex is life,
It is a natural act,
It is the creation of man.
It is an unidentified sacrament that should not be feared, but is to be respected.

To respect the act of sex is to respect one’s individual body and to respect one’s partner in the act.

It is to love each other and share a moment of ecstasy and passion with each other.
It is a moment which many take for granted,
And a moment which many fear.

Read More0

Anger and Frustration

Anger and Fustrations

Do not live one’s life from trapped emotions.

One must learn to release emotion in a controlled manner,
In a way that allows freedom to express emotions,
To let go of anger,
To let go of frustrations,
But not to cause hurt, harm or pass these emotions to another.

This is one of man’s biggest challenges,
How does man live life from a place of love, letting go of negativity and freely expressing one’s inner battle?

Each individual will process an emotion in a personal way,
Each individual will also release emotion differently.

Do not ask another to express oneself as you do,
One will only express themself in a way that is natural.

Read More0

The Internal Battle

battle

The truth my children,
You will only ever battle with yourself.

Your battle is only ever with yourself,
As what you perceive to be an argument with someone else,
Is only ever a true reflection of where one currently stands in one’s life.

This may be difficult for the mind to comprehend,
But that is the point,
The truth lies deeper than what your mind can comprehend.

There can be difficult answers to difficult questions when one comes to a crossroads in one’s life.

A realisation that one often leads one’s life decisions based on others – not by oneself.

Should this not be true,
Does one lead one’s life from a place of love? A place or truth? And remove one’s ego from one’s path of life discovery?

There are few that does this,
Therefore many live with an internal battle.

Read More0

The Spirit, The Soul

soul

To define the soul is to define who you are.
Your soul is life.

When you smile, your heart smiles,
When your heart fills with love and joy, your soul sings and smiles within.

My child, many spend their lives in search of who they are,
But, all one must do is listen.
Listen to ones soul, which whispers to you each day and sends you the love and guidance needed in each moment.

Your soul is the key to your life,
The key to unlock a world of love and possibilities that one does not yet know.

Your soul is the being within you which connects you to all,
To your loved ones,
Your family, your friends, your children and your parents.
Your soul connects you to mother earth,
To nature, to life; to plants and animals.

Your soul is what speaks to all around you,
The source which is connected to all which exists,
And the source which allows you to attract all possibilities to your being each day.

Your soul my children is unique,
Your soul is uniquely yours,
It is you.

Read More0

Start each day with acknowledgement of life and the life one holds within.

acknowledgement

What is perfection?
Perfection is an idea from the mind,
It is not, nor will it ever be a reality.

All will be as it is,
As it needs to be in that moment.

It is not up for others to make decisions on one’s life or ones family,
Therefore it should not matter what others may do, think or say.

Many use the opportunity to have an input in others affairs to have distraction of what is true in their own life – or circumstances.

Man should focus on what is truth in-front of them – personally.

Ones opinion is a reflection of their own life, their experience, their view on truth.

Read More0