Say hello to your inner-self. Your guide. Your soul.

Love and be loved,
Share your love,
Do not hold back your love in fear of hurt or rejection,
Give love to others,
Help them to heal and in return they will one day pass this love, and more, onto others.

Feel inner peace within your heart,
Take a moment to recognise what this means:
Quieten your mind. Switch off your thoughts.
Just be.

Listen. Listen to yourself and nature that surrounds you,
Each day nature has a conversation,
Be part of the conversation,
Be part of the love that surrounds you each second of the day,
Open your heart and close your thoughts long enough to recognise it.

Be You. Be Yourself.
Be your best-self.
Say hello to your inner-self. Your guide. Your soul.
Say good morning and say good night,
Say thank-you and ask questions,
Ask for guidance and be open to listen when you get an answer.

Recognise the love and guidance that each of you have,
Feel the love contained inside each of you,
Love that needs to be shared and love that will change the world.

A simple smile,
A good morning wave,
A kiss good-night,
A handshake of gratitude,
A wink or a hug,
Each small gesture contains the power of love,
A power each person holds.

It’s actually very simple,
Too simple,
Love thy-self.
Love one-self,
Love thy-neighbour and all that surrounds you.

Provide the love and love will return
The world is yours to change my friends,
It just takes a few simple steps.

Did you know that the book is now available?

Words from John, Writings from a Spiritual Guide

Having connected with this Spiritual Guide, Stephen shares a selection of writings which he received within a deep meditative state.

Words from John, Volume One, is available now.


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  • helen mc carthy
    20th July 2016 at 11:51 am — Reply

    Beautiful…so simple + free…Thanks

  • 23rd July 2016 at 7:54 pm — Reply

    Lovely .

  • Mary Hemeryck
    9th September 2016 at 4:35 pm — Reply

    Thank You- simple yet so very powerful 🤗 💝 ✨

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